Archives for workout

Strength Train with Yoga Workouts

By Lynn Burgess For Active.com When you hear the term strength training, you might think… read more

Improve Running Performance With CrossFit Workouts

By Erik Taylor For Active.com CrossFit is a heavily debated topic among the endurance community… read more

5 Indoor Workout Ideas During Winter

By Alana Brager For Active.com When the winter weather arrives, do you make up excuses… read more

Add Learning How to Cross-Country Ski to Your Winter Workout

By Christina Scannapiego Active.com Cross-country skiing has a bad rap. Guys seem to think it’s… read more

How To Use Trekking Poles

By Will Kuhlman For Active.com I once tried to traverse a snowfield high in the… read more

8 Yoga Poses to Get You Ready for Winter Sports

By Lynn Burgess Active.com Yoga offers many rewards for winter sports fans. From better balance… read more

New Year, New At-Home Fitness Tips

If you woke up on New Year’s Day to find that those pumpkin pies and… read more

30-Minute Thanksgiving Workout Plan

By Fara Rosenzweig Active.com You’ve been up since sunrise; the turkey is in the oven… read more