Archives for running

6 Injury Preventing Tips to Jumpstart Spring Fitness

After spending the winter months relaxing indoors, indulging in too many holiday treats and lounging… read more

Expert Advice on How-to Rise Above Your Run with Brooks Transcend

5, 4, 3, 2, 1, BLAST OFF! Brooks Sports launched its innovative new shoe, Transcend,… read more

What’s the Deal with Fitness Devices?

Every year we hear about the newest fitness accessory on the market that is meant… read more

Keeping Your Fitness Routine Moving During Holiday Travel

If you’re one of the 93 million Americans who will be heading out of town… read more

Interval Training For Runners

Whether you consider yourself a fun runner or a functional runner, there’s one truth about… read more